Your Private Yoga Teacher in Doha

Hi My Name is Mikyung

I’ve been practicing Yoga for over ten years. Five years ago I began my training as a Yoga teacher, and now I’m bringing the benefits of Forrest Yoga to private yoga classes in Doha Qatar.

I have the following certifications:

204 hours Forrest yoga teacher training with the creator of Forrest yoga, Ana Forrest (July 14 -August 10, 2016) in the UK

85 hours prenatal Vinyasa yoga teacher training with Jennifer Moore (November 3–13, 2016) at the Yoga Barn Bali.

Forrest Yoga Logo

Starting Yoga Can Be Stressful

It doesn’t have to be let me take the stress of that off your shoulders.

You don’t need that! And if you are like me with two small kids, you won’t have the time either!

Let me come to you, no studio, no covid, no hassle. I can gently introduce you to yoga, be it for fitness, strength or simply peace of mind, and all for less than the cost of some studio’s class costs. So contact me today to see how yoga can gently transform your day-to-day life.

If you are more advanced, and want to push yourself, let me try to push you. Let’s see how far your yoga journey can take you.

If you are searching for private Yoga in Doha, I will tailor my class to you, this can be at your home, your clubhouse or your hotel room if you are on a Doha layover or staycation.

What is Forrest Yoga?

Private Yoga classes, private yoga teacher

You might not have heard about this unique form of Yoga. It’s renowned as an intensely physical and internally focused practice that emphasises how to carry a transformative experience off the mat and into daily life. This isn’t your average Yoga class full of sequenced posing, Forrest Yoga gets physical!

As your private yoga teacher, I will challenge you to access your whole being and to use Yoga as a path to finding and then cleansing any emotional and mental blocks that are dictating and limiting your life. 

BREATHING

My private yoga classes will show you how to breathe deeply, to connect you to the feeling in your body, and use the power of breath to bring aliveness into every cell of your body.

DEVELOP STRENGTH FOR OTHER SPORTS

My Yoga Classes will help you build your core strength. Do you take part in other sports such as running, swimming or Triathlons? My yoga lasses can help you increase your core strength that’s essential to good form during these sports. My private classes will teach you to connect to your core.

We design the Intense pose sequences to help you develop your core and give you the skills to awaken all of your senses. The long holds help you progress in the poses and go deeper. Aided by the use of heat, it frees your body from toxins; the deep breathing oxygenates and rejuvenates every cell in your body.

INTEGRITY

My private classes will teach you to become proficient at safely tailoring each pose to work best for you, By learning to work honestly at your edges, you develop practical tools to deal with fear and struggle. This makes it possible for integrity, self-awareness, and playful curiosity to become part of your daily life.

My Private Yoga Classes

PRENATAL YOGA CLASSES

PreNatal Yoga During your pregnancy will gently prepare your mind and body for the wonder of childbirth.

POSTNATAL YOGA CLASSES

Childbirth is tough on the body. I know! Get your body back in shape and strengthen that all important pelvic floor, with a gentle postnatal yoga class.

YOGA CLASS VIA ZOOM

In these changed times you might not feel comfortable letting people into the house. Don’t let that stop you contact me today to see how we can still connect via zoom.

BEGINNER YOGA CLASS

Never attempted Yoga before? Start here, I’ll be gentle, try in the privacy of your own home and avoid the hassle of the studio.

SMALL GROUP CLASSES

Why not club together with others in your compound or building to form a small group class? Your own private group class in your villa’s garden or clubhouse!

Get in Touch

Contact me today, have question about yoga, use the handy contact form and I'll be in contact with you as soon as I can

Not sure what to wear for your next yoga class?

Let me help.

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Look and FEEL fantastic at your next class with one of their fabulous designs.